Author: Liz Pietrzak

Wishing you the best of the Holiday Season and 2025 New Year!

Wishing you the best of the Holiday Season and 2025 New Year!

Happy Holidays from Our SFMTY Family To Your Family.

Wonderful, Useful Leaf Lard …

Wonderful, Useful Leaf Lard …

For the best pie crust recipe: flaky, crisp, tender and flavourful, use a blend of Leaf Lard and butter

SOUP and HOME BAKING SEASON 2024 is here!

SOUP and HOME BAKING SEASON 2024 is here!

Helping us get through all the bustle of Fall is smooth, delicious SFMTY Chili and Soups…

Many different activities are going on in our lives in the fall. We survived the start-up of school, are deep into fall sports and school activities, and work.

We all need fast, tasty meals and SFMTY has soothing soup, energizing chili, nutritious sipping broth, and stomach-filling smoked foods.

Some of us have family off at University & College (sniff, my daughter Stephanie is off at Western University in London) and we are looking forward to the next festive season. The coming festive season includes so many different occasions: Christmas, Hanukah, Kwanzaa, Diwali and New Years Eve.

Many of us may be celebrating these events with family and friends over a delicious meal and delectable pies and baked goods. Many of our dishes use fats and SFMTY has researched and made available Beef Tallow and Pork Lard. Tallow and Lard are saturated stable fats, and contain Vitamin A, D and K and calcium, magnesium and zinc. Grass-fed and finished Beef Tallow can be used to add a savoury flavour to sauces, and side dishes. Our Berkshire Pork Lard is wonderful to use when baking pies and baked deserts

Festive Giving: E-Gift Cards or ordering for others

An abstract drawing of a reindeer next to the words Gift Card

Need a healthy, hearty gift for those special occasions?

Our E-Gift cards have a variety of messages and denominations you can choose.

The E-Gift cards come in increments of $25 or you can customize the amount. You can choose to:

  • have the E-Gift card send via email or text to the recipient and choose the date you want it to arrive.
  • have the E-Gift card send vai email to yourself, and you can then send it form your own email account and customise your gifting message.

Where to Get SFMTY Products

SFMTY has many ways, places, and events to purchase our healthy delicious products. You can order SFMTY products online at www.soupsfrommetoyou.com with timely delivery in the Hamilton Area or pickup at our location. Visit us at weekly markets or special events or our partner Stores.

Mistletoe Mart  

Saturday, November 9, 2024      9 am – 2 pm 
Port Nelson United Church – 3132 South Drive,  Burlington, Ontario 

Oakville/Dorval Crossing Market 

Pre-order for Last few Saturdays  Nov. 16 to 30th    8 am – 1:30 pm 
Dorval Crossing East Plaza; Corner of North Service Rd.W. & Dorval Dr. 

Connon’s Winter Market 2025

Saturday, January 11th to March 29th 10 am – 2 pm

656 Robson Rd, Waterdown, Ontario

Partnering with Stores and Farms

SFMTY’s yummy and nutritious products are now available in Stores and Farms. Not all our products are available in our Partners venues, but now you can pick some up if you are unable to visit us at a Market.

Urban Vine in Dundas Lily and Dwayne are the owners and will feature our products along with other yummy additions that complement our soups.   – Coming JANUARY 2025 located at 22 King St W, Dundas, ON

Morden’s Organic Farm, where history, old fashioned values, a passion for healthy, tasty foods and a strong desire to support local farmers defines their business, located 801 Collinson Road, Dundas, Ontario – Coming end of November 2024

The Packing House  https://www.packinghouseinc.com/ Alex and Jeremy are the butchers and owners of the Packing House. They provide excellent meat options packaged and delivered frozen for families.  

Eggs and More   Ania is our newest Farm Store. Located at 7382 Concession 11 Road, Puslinch, Ontario. Her values of clean and healthy living is exactly what we are about.

GROWING BROKE Farms Jessica and Ben are long time farm favourites of ours. Visit their lovely farm store at 433 Campbellville Road Hamilton, Ont.

Chili…Warm Reminders for the Tasty Meals of Fall, and Fall Sienna Colours!

Chili…Warm Reminders for the Tasty Meals of Fall, and Fall Sienna Colours!

Our new Fire-Roasted Tomato Beef Chili and Vegetarian are made by a slow simmer of Fire-roasted tomatoes, beans, meats and warm spices.

Summer Vacations are almost over; back to school or work is around the corner! 

Summer Vacations are almost over; back to school or work is around the corner! 

Our SFMTY family has been busy enjoying the summer – adding new products, adding new information on SFMTY website, and showcasing our products at more markets and stores.

November winds are upon us… think SOUP!

November winds are upon us… think SOUP!

As I look outside my window, I’m watching large hail falling on my grass creating a layer of frozenness.  What better way to warm ourselves up then with a nice bowl of hot Soup!

This past weekend our family raked an abundance of leaves from our property and made me think how the leaf colours and our soups were very much in line.  The orange leaves remind of us Creamy Carrot Thai-Coconut Soup and Curried Butternut Squash Soup; the red leaves suggest tasting a bowl of Roasted Garlic Tomato Bisque Soups or Mom’s Traditional Borscht, and Salad Season is done for the year, but Garden Chicken Vegetable Soup will have you enjoying many vegetables throughout the fall and winter!

With the shorter days upon us, chilly days, and the longer nights, a nutritious & delicious bowl of Chili is what we all crave. Our Smoked Chicken Chili, Southwest Veggie Chili and Southwest Meat Chili are all back in stock.

Speaking of Award Winning – thank you to all our Souper Soup lovers, who Voted for us in the Flamborough Reader’s Choice 2023 Awards and Soups From Me to You were Diamond Winners in nine Categories!  We were also honored that you voted for Chef Liz as your Local Chef!

Soups From Me To You will be at:

Connons’ Autumn Market 656 Robson Rd, Waterdown Saturdays From November 4th to December 16th 10:00 am to 2:00 pm.

Port Nelson Mistletoe Mart 3132 South Drive, Burlington From 9:00am to 2:00pm. The Mistletoe Mart will have many artisans, crafts, auctions and of course us!

Soups From Me To You will be serving HOT Food at Connon’s Makers Market this year on November 23rd and November 30th  from 5:00pm to 8:00pm.  Please join us in having one of our hot Smoked Pulled Pork, Smoked Pulled Chicken Sandwich or a steaming bowl of Soup!  We hope you join us for a dinner out amongst Connon’s wonderful nursery.

Have you seen our updated check out area?

You can now choose to pick up your order at one of the markets, expos or our location. Don’t forget we also Deliver across Ontario.

Think warm, think Soups!

Chef Liz